Exploring Metal Music Through Active Imagination Techniques

Active Imagination is one of the pillars of Jungian therapy[1] , and simply consists in engaging with the symbols of the mind in a way that allows us to contemplate them or even engage with them. Outside the stale therapeutic environment of clinical psychologists, we can discover emotions, situations and characters inside of our minds (and presumably in the collective mind) by using the same technique in a slightly more unhinged and less sanitizing direction. We can use the musical, lyrical and visual contents of metal albums which are more often than not intended to be mythical, and are thus a great source for archetypal projections.
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